Submitted by alistairappleton on Wed, 16/11/2016 - 5:02pm.
Just to give everyone the heads-up that I am posting a brief online version of the 12 week Embodied Mindfulness/ Compassion course which runs alongside the physical group that is meeting in Brighton this winter.
Submitted by alistairappleton on Tue, 09/12/2014 - 9:30pm.
Tomorrow sees me setting off to the Rockies in Colorado. The Sangre de Cristo mountains to be precise. After a few busy years studying and running Mindsprings workshops, I've elected to spend Christmas studying with Reggie Ray at his mountain retreat centre in Crestone.