top of page
JOIN ALISTAIR for two one-day Zoom workshops this Spring!
THE ABC of MEDITATION is a perfect introduction to this amazing life skill - especially for complete beginners.
And THE ABC of BUDDHISM is similar entry point for anyone who's intrigued by this incredible religion and has lots of questions!
Coming Up Next
What We Do
"Can I trust you? My mind is sore, vulnerable. Sometimes I'd rather not look."
You don't have to trust me with your precious human mind. Mindsprings is only here to help in your own exploration and development. Ultimately, you are the sole proprietor of your mind.
That said it's good to have someone to hold your hand.
I've been meditating for more than 2 decades, teaching for more than 15 years. I'm a qualified psychotherapist with lots of clients. Most importantly, I know first-hand what anxiety and mental anguish feels like.
You can experience the relief and liberation of meditation straight away with our powerful self-study courses. Take a look below:
Any questions?
We'll try and get back to you within 24 hours!
CONTACT
bottom of page