Alistair AppletonMar 263 min readMeditation6 Tips for Accessing the Emotions on the CushionThis is an excerpt from the session on emotions on Monday (25th March 2024) where I give some tips about accessing the second field, the...
Alistair AppletonMar 22, 20215 min readEmbodimentUnderstanding the weather of emotions: Candace Pert’s “Molecules of Emotion”that phrases like ‘I’ve got a gut feeling about this’ turn out to be literally correct.