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February 2020

Tapping into Freedom: Meditation and Energy Psychology

February 22 - February 23
Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East
Cardiff, CF5 1GZ United Kingdom
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£65 – £110 10 tickets left

An introduction to Meditation and Energy Psychology Energy psychology is the name given to therapeutic tapping techniques like EFT, AIT and EMDR. For example, EMDR is a NICE approved treatment for trauma.  This Winter, Alistair Appleton is giving a weekend introduction to how these techniques work together with somatic meditation. For more than 10 years, Alistair has used tapping with his therapy clients to untie the knots of their bodily trauma. On a personal level, he also consistently used tapping…

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