An introduction to Meditation and Energy Psychology Energy psychology is the name given to therapeutic tapping techniques like EFT, AIT and EMDR. For example, EMDR is a NICE approved treatment for trauma.  This Winter, Alistair Appleton is giving a weekend introduction to how these techniques work together with somatic meditation. For more than 10 years, Alistair has used tapping with his therapy clients to untie the knots of their bodily trauma. On a personal level, he also consistently used tapping…