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February 2020

Free Public Talk: The Puzzle of Purification

February 21 @ 7:00 pm - 8:30 pm UTC+0
Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East
Cardiff, CF5 1GZ United Kingdom
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The day before my tapping course in Cardiff, I'm giving my (by now traditional) fund-raising talk at the Samye Wales foundation on Cowbridge Road.  These talks raise money for the centre and also give me a chance to explore a subject that's interesting me at the  moment. (If they're any good then they'll appear as a podcast later...) This February I'm looking at the subject of 'purification'. This is a big part of Tibetan Buddhism but not really emphasised in…

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Tapping into Freedom: Meditation and Energy Psychology

February 22 - February 23
Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East
Cardiff, CF5 1GZ United Kingdom
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£65 – £110 5 tickets left

An introduction to Meditation and Energy Psychology Energy psychology is the name given to therapeutic tapping techniques like EFT, AIT and EMDR. For example, EMDR is a NICE approved treatment for trauma.  This Winter, Alistair Appleton is giving a weekend introduction to how these techniques work together with somatic meditation. For more than 10 years, Alistair has used tapping with his therapy clients to untie the knots of their bodily trauma. On a personal level, he also consistently used tapping…

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