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November 2020

Loving from the Open Field – Somatic Compassion

November 14 - November 15
London – Kagyu Samye Dzong Buddhist Centre, 15 Spa Rd
London, SE16 3SA United Kingdom
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£60 – £120 30 tickets left

Somatic Compassion is effortless Many of us, especially Buddhist practitioners, feel that we need to work at being compassionate. Subtly or not a sense of effort and tension creeps into our loving. Shoulds and shouldn't start popping up.  Exploring the Buddhist path of compassion or 'awakening heart', Alistair Appleton reconnected to the effortless quality of truly embodied or 'somatic' loving. He draws on the teaching of Chögyam Trungpa who makes a distinction between 'maitri'  (appreciation of self) and 'karuna /compassion'…

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