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Summery Online Retreat with Alistair 16-18 July 2021
July 16 @ 7:00 pm - July 18 @ 5:00 pm UTC+0
Are we in lockdown or are we post-pandemic? It’s a confusing time and after months of one thing, it can be hard to adapt to another. But the one constant is our mind – and while we wait for clarity in the outside world, we can create clarity in our inside world with meditation.
This July, Alistair is holding a Friday evening to Sunday evening online retreat. It’s a wonderful occasion to join in, learn or deepen our practice. And to enjoy a summery few days, unplugged from the stress of the world, soothing and settling our minds together.
We’ll be practising practices from Beingfulness (Alistair’s foundational meditation practice) which will be accessible to everyone. It’s not too intense. Daniel will be leading us in simple soothing yoga and the sessions will be done sitting or lying down.
There will be space to compare notes and really establish our meditation practice on a good footing as we look forward into the post-pandemic world.