top of page
430740_10150549016716237_594341236_9238334_2139584571_n.jpg
MS LOGO no background.png

Mindsprings-Meditation

with Alistair Appleton

mit Alistair Appleton

Put the spring back in your life with therapeutic meditation. 

GET THE MEDITATION HABIT FOR 2025 Join the Mindsprings Zoom sessions by getting the Baobab membership FREE for the first month and then just £10 until June 2025!. Use code MEDITATE2025 at the checkout here

IMG_5062.JPG
What We Do
IMG_9992.JPG

Branding

Ich bin ein Absatz. Doppelklicken Sie auf mich oder klicken Sie auf Text bearbeiten,  es ist einfach.

Retreats

Whether a city  weekend or a glorious weekend in nature. 

Meditate with Alistair in person.

IMG_3843.jpg

Classes

Join Alistair on Zoom for weekly hour-long sessions. Mondays, Tuesdays and Thursdays.

Videos

Browse hours of free recordings and teaching. Subscribe for the full amazing library.

IMG_5062.JPG

"Can I trust you? My mind is sore, vulnerable. Sometimes I'd rather not look."

You don't have to trust me with your precious human mind. Mindsprings is only here to help in your own exploration and development. Ultimately, you are the sole proprietor of your mind. 

That said it's good to have someone to hold your hand. 

I've been meditating for more than 2 decades, teaching for more than 15 years. I'm a qualified psychotherapist with lots of clients. Most importantly, I know first-hand what anxiety and mental anguish feels like. 

You can experience the relief and liberation of meditation straight away with our powerful self-study courses. Take a look below:
HiRes Tree.jpg
Beingfulness 1x1 #1.jpg

Wesen

Bringen Sie mit Alistairs grundlegendem Mediationskurs etwas Freude in Ihr ganzes Leben zurück. 

stencilled gorse IG square.jpg

Die Monster der Angst meistern

Erster Teil des Mindsprings-Kurses Angst.

TIF 1x1 .png

Anzapfen der Freiheit

Entsperren Sie die unbewussten Muster, die Ihr Leben belasten. 

Course Trio
IMG_5062.JPG
IMG_5062.JPG
NFP_5232AA139.jpg
IMG_5062.JPG

In Kontakt kommen

Wir werden versuchen, uns innerhalb von 24 Stunden bei Ihnen zu melden!

 

Danke fürs Einsenden!

CONTACT
bottom of page