The Power of Emotions

You might be afraid of your emotions. You might think they're going to overwhelm you. Or make you break down in public. That once you open the floodgates you will never stop feeling anger, fear or sadness.

But the truth is that emotions are completely natural. They are designed to keep us safe. And they are the one thing that makes our lives meaningful.

Imagine your life without any emotions. No colour. No savour. No ups and downs. You would exist like a robot.

Emotions are the most important thing in our life, hands down. We act, speak, think, and perceive to feel good and avoid feeling bad. Everything we do is coloured and inspired by our constant emotional compass. Isn't it time we learned how to use it?

This weekend course gives you a powerful chance to do just that. In the two days we will:

• identify what an…