Alistair Clips
I thought I'd start updating folk about the stuff happening in the coming week with a little video after the Monday morning session:
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A place to share pictures, momentary flashes of inspiration, books, films, music. Share away!
Please say hello! Post a picture of yourself and some words of introduction. It's a friendly space and nice to be known!
The space to remember anyone we know who is dying, or sick. Or who needs our thoughts right now. Can be you as well!
Ask Alistair and the Mindsprings community questions you have about meditation, self-care or anything at all!
This is the space where Alistair posts his musings, his spontaneous videos and various other bits and pieces.
Nuevas entradas
- Sharing SpaceHiya Does anyone have anyone have any knowledge or experience of Nurosym devices? Apparently they stimulate the vagus nerve. https://nurosym.com/en-gb/products/nurosym I have heard Alistair talking about the vagus nerve quite a lot but I don't know whether these devices are useful. My husband has a chronic illness and is considering buying one of these but they are very expensive so I wondered if anyone had any experience or advice? Thanks RachelMe gusta
- Alistair ClipsThis morning was the Spring Equinox and I thought I'd post this extract from our Thursday session which had a decidedly Springy feel to it. https://share.descript.com/view/R8yzkwqrlplMe gusta
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