Scarborough Weekend:
Thoughts that Heal
Thoughts that Harm
9-10 December 2023
Working skillfully with mental formations. Suitable for beginners
Passing bubbles? Toxic claws? Liberating agents? What are your thoughts like?
Pricing
Mindsprings is well aware that many people are having to tighten their belts at the moment, financially. So we offer two prices for this weekend. A full, supporters fee which helps us cover our costs and a subsidised concessionary rate for any of you who are struggling financially.
Paying the full fee allows us to invite more people on the lower rate. But if you would even struggle to pay that reduced ticket rate then please do drop us a line.
We never want people to miss out on meditation because of poxy old money. We can sort something out for you.
About the teacher
Alistair is a broadcaster, psychotherapist and meditation teacher.
He's worked for the BBC for more than 20 years and works as a UKCP-accredited therapist in East Sussex. Since 2004, he's run Mindsprings, his therapeutic meditation organisation which teaches body-based and Buddhist solutions to many of our everyday problems.
Mindsprings offers popular meditation-based courses on many subjects:
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helping people with anxiety, dissociation, stress.
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working with mental health in the LGBTQ community.
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exploring the growing field of embodiment and somatic practices.
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teaching Buddhist practices for mental health and well-being
Alistair teaches in England, Wales, Scotland, Belgium, Ireland, Sweden, Iceland and the Netherlands.
Getting to the Scarborough KSD
The Scarborough Centre is in the beautiful Georgian Londesborough Lodge in the Crescent. There is some parking at the centre or in the Crescent.
The two nearby hotels The Crescent and the Bike & Boot offer accommodation very close by, so you might like to make a weekend stay - or add it to a Yorkshire trip exploring the Moors, the Brontë's Haworth, the ancient city of York and the magical coastal town of Whitby.