Summer Online Retreat
Fri, 17 Jun
|Mindsprings Summer Online Retreat
Join Alistair for two and half days of soothing and stilling of the mind. Working with the body and mind to find a dependable place of inner safety and peace. All levels welcome.
Time & Location
17 Jun 2022, 19:00 – 19 Jun 2022, 16:00
Mindsprings Summer Online Retreat
Guests
About the event
Why should I come on this weekend?
It’s been a hard few months for body-minds across the world. Global anxieties are high and many of us are unable to still and rest for long before new distraction and anxiety scoops us up.
While some in-person retreats are happening, many of us are still relying on our online communities for support, love and inspiration.
So please join us for a weekend of secluded practice. Starting Friday evening and continuing till Sunday teatime, we invite you to unplug, make a gap in your diary and practice together.
What will I experience on this retreat?
This weekend draws on two sources. One: the Buddhist practices of shamata or shinay which focus on finding stillness and peace within the turbulence of the mind. Two: the insight of modern neuroscience around the importance of a certain “vagal” state that makes the mind naturally fall still.
Using somatic and yogic practice to prepare the mind, you can learn a dependable and life-enhancing practice to build into your daily schedule.
Schedule
2 hoursFriday evening
Online
12 hoursSaturday
Online
Tickets
Summer Online Retreat
Soothing and stilling the body-mind with Alistair
£70.00+£1.75 service feeSale endedConcession Summer Online
For anyone struggling financially and unable to pay the full amount.
£40.00+£1.00 service feeSale endedSupporter Summer Online
For those who have the ability to support Mindsprings and help subsidise more affordable tickets for others
£90.00+£2.25 service feeSale ended
Total
£0.00