Hello!
I’m so sorry that I wasn’t able to lead the session this evening.
I have been having technical issues with my internet and server all day and was lost in a wormhole of call-waiting and not very helpful service centres.
What a pity! As I was hoping to catch up with you all before the summer break.
We won’t be meeting again for the Anxiety group until the 5th September now but I will be having our last session on Thursday morning at 7am. So please do come along to that - or sign up to get the recordings.
Again, sorry for this evening but hopefully you were able to find something useful in the practice library.
All best, Alistair