Hi Alistair, browsing through Twitter, this morning, I found a lovely tweet from Yoga Journal showing a video of Sir Paul McCartney, a long time yogi and meditator, demonstrating his version of the eye stretch. I would love to share it with you all but ,as I am a bit of a neanderthal when it comes to technology, I have no idea how to get it from Twitter to this website. Hope you may be able to help as it's well worth a look. I wish you,Daniel and all this lovely gang a very happy bank holiday.XX♥️🙏
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Patti, is it this? Multidirectional!