Hi everyone, I'm so happy to be part of this wonderful group and hope to gain some new ways of dealing with my anxiety. I've suffered for many years... off and on... and currently started a new job after working from home for over two years. I have been keeping my anxiety at bay, but ignoring it does not make it go away. Fear of failure and feelings of not being deserving of something good plague me, and I often need to sit with my feelings and try to determine if they are real or just my anxiety/lack of confidence creeping in to trick me. Alistair, my husband and I have watched you on Escape to the Country for many years and your wonderful energy reaches me through the airwaves. I even named my cat after you!
Hello Wendy and Alistair (I'm honoured to lend my name to such a handsome fella). Welcome to our community of meditators. I hope that you can join us in some of our exploration of anxiety and the causes of anxiety. It sounds like some of those limiting beliefs might be the culprits! Do join the Anxiety group and maybe do one of our courses. If you would like to begin the Mastering the Monsters of Anxiety course, I'd be very happy to give you a discount. Just drop me a line. Alistair X
Greetings Wendy. I'm also fairly new to Alistairs community here. Hes away at the moment taking a group meditation retreat at Holy Island in Scotland. If you join the Dhamma Interactive Group you'll see a video about the Island posted 8 days ago.
Hi Wendy so good to have you in the gang. We are all here to help each other, with Alistair's guidance. Your cat is gorgeous!!😍 and fully deserves the name. He's just as handsome as his namesake. Welcome.💐🙏