Here’s the Mindsprings news for May and June 2018.
Here in Sussex, at least, Summer is a’coming in. The trees are laden with first-flush leaves and the landscape has a warmth and vitality in it. Mindsprings is likewise warming up for the Summer.
The traditional Mindsprings summer retreat on Holy Island is pretty much sold out (there’s a few places, as of mid-May) but there is lots of other activity on the website and courses coming.
Co-inciding with a series of podcasts on the subject of meditation and psychotherapy, we’re excited to be launching a set of therapeutic meditations to tackle anxiety, stress, dis-embodiment, excessive thinking and dissociation in June. These will be available as a downloadable bundle from the website as of mid-June.
After the course of on somatic meditation at Spa Road in London this May, Alistair is returning there with a course on the ticklish subject of our emotions. How can we work with these primal building blocks in an insightful and powerful way? This 2-day course in London aims to give us tools to do that…
Alistair is also delighted to announce that he’s teaching in Dublin and Edinburgh in the Autumn. It’s Mindsprings’ first visit to the Scottish capital and so we hope lots of you will come to the new weekend there.
As always there are regular posts on the Mindsprings blog and if you enjoy our podcasts then please do take time to review it on the iTunes store…