Holy Island #4: The Topsy-Turvey Logic of Tonglen

In the final chunk from the 2017 Holy Island Compassion retreat Alistair introduces the mind-boggling practice of tonglen, one of the classic Buddhist techniques for rousing the compassionate heart.

If you’d like to come to Holy Island this October for more compassion training, please look here. If you’re in London and wanted to experience tonglen directly, then please look here!

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