Oiling the Cogs with Love

What you’ll hear

We don’t meditate to become good meditators. We meditate to become kind human beings. In this recorded lesson, Alistair discusses steadying the mind and the benefits of different mediation teachings.

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We don’t meditate to become good meditators. We meditate to become kind human beings. In this recorded lesson, Alistair discusses the benefits of meditation with his students.

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