What you’ll hear
In this podcast, Alistair discusses Selfing V Being. It’s a bit like salt, a little bit for flavour but too much is bad and it spoils everything. Too much self gets in the way. When we limit ourselves to our idea of ourselves, we run into problems.
If you’d like to hear Alistair teach live:
You can join Alistair in 3x weekly live sessions to practice meditation. Interact with the Mindsprings community and join in these conversations about meditation, Buddhism and life.
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