My Mindful Life

This was a talk given by Alistair Appleton at the CABS Business Centre in Harare, Zimbabwe during his trip to Africa in February 2009. It’s an impromtu ramble over many subjects connected to Mindfulness and Alistair’s experiences in Zimbabwe - fairly relaxed and chatty. The talk is introduced by Alistair’s fantastic hostess in Africa, Pam Sheehan.

A talk given in Norwich in 2012

Alistair was invited by the Interfaith Chapter of Norwich Diocese to give a talk on religious attitudes to sexuality. The talk ranges over all religions and discusses the fear of sexuality and how some forms of mystic practice find a way to integrate this central part of human experience.