Sharing Space
Here's an excerpt from last nights Fighting Festive Frazzle session, outlining some Dos and Don'ts for your mental health this Christmas:
https://share.descript.com/view/4QirAOwFBDS
Gilla
A place to share pictures, momentary flashes of inspiration, books, films, music. Share away!
Please say hello! Post a picture of yourself and some words of introduction. It's a friendly space and nice to be known!
The space to remember anyone we know who is dying, or sick. Or who needs our thoughts right now. Can be you as well!
Ask Alistair and the Mindsprings community questions you have about meditation, self-care or anything at all!
This is the space where Alistair posts his musings, his spontaneous videos and various other bits and pieces.