We are three weeks into our Thursday exploration of imagination/creation practice. Ultimately we are heading towards the visualisation of the Buddha of Compassion, Chenrezig. But in today's session we were looking at 'benefactors' from our own life that we can resurrect imaginatively, in order to sensitise ourselves to the feeling of being loved and appreciated.
This is not without difficulties - and we discussed some of those in a question from Zana today.
Thank you for this reminder of all the unconditional love that we have received and continue to receive every single moment. I thank existence that gave me loving parents, sadly gone now, loving siblings and friends and loving teachers in all walks of life, you being one of them. Your open heart is always giving, and I am thankful for that.