My partner Freddie is attending the meditations for the first time after a stroke. He has been advised by the medical team that meditation should help with some of his symptoms. Unfortunately, he currently only has quite limited movement in his right side and cannot easily stand. I noticed in this mornings Zoom session there was a fair amount of movement in the warm up and that Freddie struggled with this part. He said after that this left him feeling "strange". I am just wondering if there are suitable movements that he could do during the warm up which take account of his physical disability, please?
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Such an important question Adam!