Hey guys. I'm taking part in the Refuge ceremony Lama Yeshe's conducting at Samye Ling this Thursday. I'm excited but nervous and don't really know what to expect (the emails in the runup have been delightfully spartan). Anyone have any knowledge or advice they'd like to share?

My wonderful husband Gordon is coming to support me. I think he's a little overwhelmed at the prospect, and brought up how he's not sure even about what to wear. He has a point!

Love and heart bows to you all. x