Hello everyone, I know this is a sensitive time. Regardless of your feelings about the monarchy, periods of national mourning can connect us with pools of grief that can overwhelm us suddenly, so I'm sending lots of loving spacious energy to you all.

Here at the Cliff Edge, the seasons are changing and I'm sitting in my new garden office listening to the rain (which as some of you will remember is a sign that the Buddhas are present and attending...) The new office comes with new wifi and solar panels to supply energy. And this means that I'm thinking of re-commencing regular weekly sits online.

Some of you will have been with us through the lockdown, and some of you may be new. But hopefully, come the middle of October, when I'm back from Holy Island, we will start with three times a week Zoom sessions once again.

I'll be announcing it more widely later this month, but I wanted to ask you for your advice and input in shaping the timetable and content. Perhaps you might take a moment to fill out this questionnaire

so I can gauge what people are looking for.

Also we're having a Mindsprings coffee morning (well, a Sunday sit and chat) on October 2nd at 10am UK time. We can discuss some of the stuff in the questionnaire then!

Book in for the Zoom details at our new booking page:

https://www.mind-springs.org/online-live

Sending you lots of love.

Alistair