Tag Archives: Buddhism

Loving from the Open Field – Somatic Compassion CANCELLED

Sadly our weekend in Spa Road has been cancelled due to Covid-closure of the Centre.  Like so many other in-person events the pandemic has made us more and more conscious of safety and public health and the trustees of Samye Ling decided that all centres would stay shut till 2021.  While it’s  a shame that […]

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Autumn Retreat: Compassion, the Great Connector CANCELLED

Sadly our retreat up on Holy Island this October has been Covid-cancelled. All the Samye Ling centres, including the Island, have decided to keep their doors closed until 2021 at the earliest. It’s sad but understandable that our retreat has fallen to that decision.  However, Adam in the office has given us the same slot […]

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The Somatic Path through Anxiety and Panic – CANCELLED

Unfortunately, due to the Covid Crisis, the course at Spa Road will not be taking place this August.  However, the material that we would have covered is now available in an expanded form for online study.  The two online courses “Mastering the Monsters of Anxiety” and “Transforming the Trigger Thoughts” are available for immediate access […]

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Holy Island Summer Retreat 2020: Sitting With The Body

summer_retreat_Holy_isle_July_2020

It’s with great sadness that we pass on the news that our Summer retreat on Holy Island is being cancelled because of Covid-19. The Island is shut for the foreseeable future until Rokpa (the trustees) decide what is the best path.  It’s a great shame and I will be contacting those who have booked to […]

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Yorkshire Compassion Retreat – Loving All Our Parts

Yorkshire Compassion Retreat. March 2020

Alistair is back for a 4-day Yorkshire Compassion retreat Following last years Tender Heart retreat, Alistair is back to lead a 4-day Yorkshire Compassion retreat at Londesborough Lodge in Scarborough. The focus of this retreat is “Loving All Our Parts” – the somatic meditation of ‘maitri’. This 4-day intensive practice course is designed to deepen […]

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Sitting with the Body – Somatic Seated Practice

Sitting With the Body Meditation practice usually conjures up images of people bolt-upright in full-lotus with beatific smiles. For many of us coming to meditation as beginners, it’s cramping legs, sore backs, busy minds, and needles-and-pins.  It’s a shame that sitting meditation comes with all these ideas of stillness and perfect poise, because properly inhabited, […]

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Introduction to Embodied Meditation in Stockholm, Sweden

Alistair is teaching embodied meditation in Stockholm, Sweden. [Swedish text below] For the first time, Alistair Appleton is coming to teach his popular course in embodied meditation in Stockholm, Sweden. Based on his work as psychotherapist and his studies with the American Dharma teacher, Reggie Ray, Alistair is leading a 2-day introduction to the field […]

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Free Public Talk: The Puzzle of Purification

The day before my tapping course in Cardiff, I’m giving my (by now traditional) fund-raising talk at the Samye Wales foundation on Cowbridge Road.  These talks raise money for the centre and also give me a chance to explore a subject that’s interesting me at the  moment. (If they’re any good then they’ll appear as […]

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Practicing Embodied Meditation in Edinburgh – Part 3

Embodied Meditation in Edinburgh January 2020

Alistair is back teaching embodied meditation in Edinburgh.  Following two sold-out courses in 2019,  Alistair Appleton is back in the Scottish capital running a third course on embodied meditation in Edinburgh. This is a consolidation of some of the work we have looked at in parts one and two.  Based on his work as psychotherapist […]

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Maitri Meditation and Internal Family Systems

What is maitri meditation?  Maitri meditation offers a really powerful and useful practice for understanding what makes us tick. It also gives us the means to love ourselves wisely. This weekend is drawing on Alistair Appleton’s work as a therapist and his experience as a meditator in the Buddhist tradition.  Much of Buddhism is grounded […]

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