Tag Archives: embodied

Weekly Somatic Meditation Class in Brighton Sussex

Weekly class in Somatic Meditation in Brighton, Sussex

A weekly somatic meditation class in Brighton Alistair Appleton is back in Brighton this Winter, leading a 6 week introduction (or refresher) in the ground practices of somatic meditation.  This weekly somatic meditation class in Brighton will be on Thursday evenings from 7pm till 9pm for six weeks.  It’s open to practitioners of all levels. Beginners […]

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An Introduction to Embodied Meditation in Ireland

Alistair is teaching embodied meditation in Ireland.  After a 2 year break, Alistair Appleton is back in Dublin to teach a weekend exploring Embodied Meditation in Ireland. Based on his work as psychotherapist and his studies with the American Dharma teacher, Reggie Ray, Alistair is leading a 2-day introduction to the field of ‘embodied meditation‘. […]

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Introduction to Embodied Meditation in Edinburgh – Part 2

Alistair is back teaching embodied meditation in Edinburgh.  Following the wonderful energy of our first gathering at the Salisbury Centre in February, Alistair Appleton is back in the Scottish capital running a second course on embodied meditation in Edinburgh.  Based on his work as psychotherapist and his studies with the American Dharma teacher, Reggie Ray, […]

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