Tag Archives: life

The Ego is Just a Phase…

[This is a second excerpt from the recent ‘Tender Heart’ Scarborough Retreat held in March 2019. The first is here.  This is a transcript from day 3 looking at the ego phase we all need to grow through… Alistair has just been talking about how when things feel ‘too much’ in meditation we lurch towards […]

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SMELLING SALTS #4: Viktor Frankl

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies all our growth and freedom. VICTOR FRANKL

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