Tag Archives: maitri

Loving from the Open Field – Somatic Compassion CANCELLED

Sadly our weekend in Spa Road has been cancelled due to Covid-closure of the Centre.  Like so many other in-person events the pandemic has made us more and more conscious of safety and public health and the trustees of Samye Ling decided that all centres would stay shut till 2021.  While it’s  a shame that […]

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Maitri Meditation and Internal Family Systems

What is maitri meditation?  Maitri meditation offers a really powerful and useful practice for understanding what makes us tick. It also gives us the means to love ourselves wisely. This weekend is drawing on Alistair Appleton’s work as a therapist and his experience as a meditator in the Buddhist tradition.  Much of Buddhism is grounded […]

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Maitri: Holy Island Compassion Retreat 2019

compassion retreat on Holy Island Oct 2019

Our annual Compassion retreat on Holy Island  This autumn’s Mindsprings retreat on Holy Island is again looking at the subject of compassion – focusing particularly on the experience of loving our complete Self. Taught by Alistair Appleton and  Kirsty Davidson. This retreat is a more intensive practice opportunity for experienced somatic practitioners. It allows us to go […]

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