Tapping and meditation are my guilty secret There’s a thing that I have been keeping quiet about and I’m not sure why. Many years ago, when I was finishing five years of therapy with my wonderful therapist, Ruthie, she looked at me and said: “You realise that we’ve been working together all these years and […]
A friend of mine sent a wonderful article on the silence in a Trappist monastery. Father A seems to have all the answers which makes me a little uncomfortable but I notice that it is his answers that I have underlined. I loved what he said about complexity.