Tag Archives: Reggie

Introduction to Embodied Meditation in Stockholm, Sweden

Alistair is teaching embodied meditation in Stockholm, Sweden. [Swedish text below] For the first time, Alistair Appleton is coming to teach his popular course in embodied meditation in Stockholm, Sweden. Based on his work as psychotherapist and his studies with the American Dharma teacher, Reggie Ray, Alistair is leading a 2-day introduction to the field […]

Read More

Weekly Somatic Meditation Class in Brighton Sussex

Weekly class in Somatic Meditation in Brighton, Sussex

A weekly somatic meditation class in Brighton Alistair Appleton is back in Brighton this Winter, leading a 6 week introduction (or refresher) in the ground practices of somatic meditation.  This weekly somatic meditation class in Brighton will be on Thursday evenings from 7pm till 9pm for six weeks.  It’s open to practitioners of all levels. Beginners […]

Read More

An Introduction to Embodied Meditation in Ireland

Alistair is teaching embodied meditation in Ireland.  After a 2 year break, Alistair Appleton is back in Dublin to teach a weekend exploring Embodied Meditation in Ireland. Based on his work as psychotherapist and his studies with the American Dharma teacher, Reggie Ray, Alistair is leading a 2-day introduction to the field of ‘embodied meditation‘. […]

Read More

Busy-ness: It’s a Manager Thing

Busy-ness comes from old managers from the past

The Summer busy-ness is getting amplified I’ve been away. Or rather I’ve been away from my computer. And therefore away from this. But I have been doing good nourishing things, so I hope that I come back a little warmer, wiser, with some things to say.  Traditionally (and by that I mean for the last […]

Read More

From the Scarborough Retreat

looking down Scarborough Promendade towards the castle and across the bay

[This is an excerpt from the recent ‘Tender Heart’ Scarborough Retreat held in March 2019.] Q: You mentioned the  Earth being already enlightened and that it was the Earth that made us enlightened, not our own efforts, Can you elaborate on that? A: The truth is that the thinking mind, the ego, can’t get anywhere […]

Read More

Mögu & My Problem with Teachers

Holy Island Mindsprings Winter Retreat Blog

The need to be a ‘know-it-all’ I have a problem with teachers.  When I was little  – for various reasons I won’t bore you with – I always felt that I had to know the answer before the question was asked. The possibility of being wrong or not being ‘perfect’ was a big problem for […]

Read More

Wordsworth’s Prelude: Stealing a Boat on Derwent Water

Wordsworth is a key figure in Reggie’s understanding of dharma. Strange that a 19th Century Cumbrian poet should feature so strongly in a 20th Century American Buddhist scholar’s worldview but he does.  I studied Wordsworth’s autobiographical poem, ‘The Prelude’, at school and was always struck by some of his childhood recollections of moments of sublime […]

Read More

Between retreat. 

Moving from field to field It is a week since we packed up and left Croydon Hall in Somerset. That was the location of Reggie and Caroline’s UK retreat for Dharma Ocean. A 10-day experience of blistering intensity and also beauty. It was called “Fields of enlightenment”.  The day after tomorrow I head up to […]

Read More

Joys of a real Scottish meditation retreat

This summer (and again in October) Mindsprings is hosting our annual Scottish Meditation retreat on Holy Island. So I thought I’d take a moment to wax lyrical about this most special of places and most special of events.  It’s like a vast granite crystal. And the power of it throbs up through your feet when […]

Read More
  • Recent Posts

  • Archives

  • Categories