Tag Archives: relationships

Autumn Retreat: Compassion, the Great Connector

Our annual Compassion retreat on Holy Island  This autumn’s Mindsprings retreat on Holy Island is again looking at the subject of compassion – this year completing our exploration by moving from maitri (loving self) to karuna or compassion (loving the ‘other’).  Held by Alistair Appleton, Jenny White and   Kirsty Davidson Every Autumn we create a space […]

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Maitri: the Buddhist practice of self-acceptance

What is maitri?  The Buddhist conception of compassion is profound. On one level there is a strong drive to let go of ‘self’ and put others first. But, before we can truly do that we need profound self-acceptance. Otherwise we might waste our life-energy in self-hatred. Or worse still,  our ‘compassion’ will be eaten up […]

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