Tag Archives: sitting

BEING STILL – STILL BEING: Mindsprings Summer Retreat

Our annual Mindsprings Summer retreat: The practice of peaceful sitting For the summer retreat, Alistair Appleton and Kirsty Davidson are guiding the practice of silent sitting, so beloved by so many traditions but so often plagued with obsessive thinking and physical pain. Drawing on the somatic teachings of Reggie Ray, Alistair will be leading us […]

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Joys of a real Scottish meditation retreat

This summer (and again in October) Mindsprings is hosting our annual Scottish Meditation retreat on Holy Island. So I thought I’d take a moment to wax lyrical about this most special of places and most special of events.  It’s like a vast granite crystal. And the power of it throbs up through your feet when […]

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