Tag Archives: sussex

Weekly Somatic Meditation Class in Brighton Sussex

Weekly class in Somatic Meditation in Brighton, Sussex

A weekly somatic meditation class in Brighton Alistair Appleton is back in Brighton this Winter, leading a 6 week introduction (or refresher) in the ground practices of somatic meditation.  This weekly somatic meditation class in Brighton will be on Thursday evenings from 7pm till 9pm for six weeks.  It’s open to practitioners of all levels. Beginners […]

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Mindsprings TV: “Sit the Downs”

    It’s been a long time coming, but I’ve finally combined my broadcasting skills with Mindsprings.  A 70 mile long snake of British chalky downland As part of the Newhaven festival I mentioned in my last post, I also ran a repeat of my “Sit the Downs” session from last year.  Twenty of us […]

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Sit the Bay

One of the glorious things about being a meditation teacher is that you get asked to teach it in the most unusual places.  It’s the Newhaven Arts festival at the moment in my beloved Newhaven.  And the wonderful organiser Rhoda, who is the galvanic force that propels most things round here, asked me to repeat […]

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Wildflowers

It’s been an amazing Summer in Sussex for wildflowers. It may be because I’m usually away filming in July and August and this year I’ve been in Newhaven – but I have been dazzled by the array of wild blossom up on the cliffs behind where I live. And I started nature spotting again. When […]

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Free Event: August Bank Holiday Morning Meditation

What is the August Bank Holiday Morning Meditation? As part of the brand-new Newhaven Festival in Sussex, Alistair is hosting a number of free activities, including a August Bank Holiday Morning Meditation. It’s a reprise of his popular “Sit the Downs” practice on the chalky hills of his home town.  Why “Sit the Downs”? The […]

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