Tag Archives: tapping

The Somatic Path through Anxiety and Panic – CANCELLED

Unfortunately, due to the Covid Crisis, the course at Spa Road will not be taking place this August.  However, the material that we would have covered is now available in an expanded form for online study.  The two online courses “Mastering the Monsters of Anxiety” and “Transforming the Trigger Thoughts” are available for immediate access […]

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Tapping into Freedom: Meditation and Energy Psychology

An introduction to Meditation and Energy Psychology Energy psychology is the name given to therapeutic tapping techniques like EFT, AIT and EMDR. For example, EMDR is a NICE approved treatment for trauma.  This Winter, Alistair Appleton is giving a weekend introduction to how these techniques work together with somatic meditation. For more than 10 years, […]

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Free Public Talk: The Puzzle of Purification

The day before my tapping course in Cardiff, I’m giving my (by now traditional) fund-raising talk at the Samye Wales foundation on Cowbridge Road.  These talks raise money for the centre and also give me a chance to explore a subject that’s interesting me at the  moment. (If they’re any good then they’ll appear as […]

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Reducing Anxiety in Brussels with Somatic Meditation

Reducing anxiety with somatic meditation in Brussels.  [French text below] Alistair is coming to Brussels to teach his powerful weekend for reducing anxiety using somatic meditation So many modern people live in an almost constant state of anxiety. We might be conscious of it: in panic attacks, anxious moods, obsessive worry or phobias. Or we […]

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Tapping into Freedom: Meditation and Energy Psychology

An introduction to Meditation and Energy Psychology Energy psychology is the name given to therapeutic tapping techniques like EFT, AIT and EMDR. For example, EMDR is a NICE approved treatment for trauma.  This Summer, Alistair Appleton is giving a weekend introduction to how these techniques work together with somatic meditation. For more than 10 years, […]

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