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Home
About Us
Courses
Online Courses
Beingfulness
Mastering the monsters of anxiety
Transforming the trigger thought
Tapping into freedom
Cut through anxiety. Quickly. Free mini course
Dharma Days Workshops
In person courses
Brighton & Sussex
Holy Island
Ireland
London
N. England / Scotland
Outside UK
Wales & SW England
Online Retreats
Online Practice Space
Blog
All Blogs
Meditation
Therapy
Quotes
Teachers
Alistair Appleton
Fay Adams
Isobel Dutton
Kirsty Davidson
Jenny White
Podcasts
All Podcasts
General Podcast
Guided Meditations
Videos
Newsletter
Contact
