I have been practicing yoga for 20 years. It was a supplementary technique taught to me as I trained to be a contemporary dancer and it has been a big part of my life ever since.
In 2018, I completed my 500hr yoga teacher training at Abhayaranya Yoga village in Rishikesh, India. And currently, I am also studying at the Minded Institute to be a Yoga Therapist.
Alongside this, I have also completed my levels 2 and 3 in counselling skills at the Brighton Met College and also plan to continue studying a full masters programme to become a Psychotherapist once I finish my studies with The Minded Institute.
I have an intense passion for yoga and am loving learning how these techniques can be applied specifically to support populations struggling with their mental and physical health. I have particular interest in working within the LGBTQ+ community and also looking to work within the Prison sector.