Kirsty Davidson

Kirsty.jpg

Kirsty has been practising yoga for nearly 25 years and has found it to be a constant thread and touchstone through life’s ups and downs. Yoga has taught her about acceptance, presence and self-awareness.
Kirsty completed Yoga Scotland’s 500 hrs Teacher Training course in 2006 and went on to complete the Satyananda Yoga Nidra post graduate module. Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation.
Kirsty’s teaching focuses on how connect to the breath, become aware of the body and to integrate them both.

Get in touch