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Mantra is Mental Air Freshener

In this short video, Alistair is teaching from his car while on location filming for Escape to the Country. He explains to a student that repeating a Mantra can be a useful tool of the mind, like a mental air freshener. Using a mantra to paper over legitimate emotions can be problematic. But filling your […]

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Cultural addiction to suffering

In this recorded teaching, following a question from Jane one of the Mindsprings students, Alistair speaks to the prevailing Abrahamic sense that we, as humans, are meant to suffer in this life. And contrasts it to the tantric belief that life is bliss. If you’d like to hear Alistair teach live: You can join Alistair […]

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