Answering Tamsyn’s question about the concept of no-self in therapy, I discuss the felt-sense of these experiences along a spectrum.
If you’d like to hear Alistair teach live:
You can join Alistair in 3x weekly live sessions to practice meditation. Interact with the Mindsprings community and join in these conversations about meditation, Buddhism and life.
And if you enjoyed this video
We have a huge archive of videos for you here