I’ve been going to Holy Island in Scotland for almost 20 years now. And teaching there for 15. And through all the various spiritual escapades of my life – Theravadan Buddhism, Ayahuasca, psychotherapy, somatic meditation – the Island has been the constant.
Twice a year, Mindsprings travels there to hold a 7-day retreat. The summer one is for beginners and the Autumn draws old friends and more seasoned practitioners to sit together.
This year, I’ve started to film a little while I’m there and put together a number of short episodes detailing it’s beauties. This one is like an introduction: getting there and being there.