In this short Q&A Alistair answers a student who is worried that her thoughts are all messy, hazy and unfocused. He says he rarely thinks in fully-formed sentences usually his thoughts are smeary swishy and jelly-like.
If you’d like to hear Alistair teach live:
You can join Alistair in 3x weekly live sessions to practice meditation. Interact with the Mindsprings community and join in these conversations about meditation, Buddhism and life.
And if you enjoyed this video
We have a huge archive of videos for you here